First Session
What to expect - the first session will allow us to get to know each other and begin to build a therapeutic rapport. It will give you the opportunity to express your counseling needs with the issues you are currently experiencing as well as your expectations for counseling services.
Individual Sessions
What to expect - after we have had our first couple of sessions, we will work together to set goals and plan the course of treatment. We will check in with these goals regularly. Treatment varies between individuals and can last anywhere from a few months to a year or longer.
Contact me
Complete the form if you are interested in scheduling a session or have any questions. When filling out the form, please be sure to use the message section to include the reason you are seeking counseling (i.e. anxiety, trauma, loss, etc.) and your availability. Please allow 48 hours for me to respond to your request. Thank you!
Trauma Processing
What to expect - we work on processing a traumatic event such as sexual abuse, family of origin complex trauma, loss of a loved one, or any other trauma that is causing you significant disturbance. Visit my blog page to learn more about EMDR & IFS.
Creative Session
What to expect - we will work together to achieve your treatment goals through the utilization of creativity and self expression in the form of art and/or music. Visit my artwork page to learn more.